º«¹úÂãÎè

Wednesday, March 26, 2025 12:00to13:30
Animal Therapy @ Macdonald Campus

Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.

Classified as: student services, Peer Support Centre, student wellness hub
Wednesday, March 26, 2025 15:00to16:00
PhD Support Group

Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join the group for ideas, encouragement, motivation and a sense of connectedness! 

Classified as: student services, student wellness hub
Wednesday, March 26, 2025 17:00to18:30
 Careers in Mental Health & Social Services

Join us for an enriching panel discussion and networking session where we explore professional roles in mental health including Social Work, Psychotherapy, Psychoéducation, etc. Gain valuable insights into graduate school options, scope of practice, and diverse career paths.

Classified as: student services, career planning service
Thursday, March 27, 2025 11:00to12:00
 How to Build an Impactful Profile and Grow Your Network
Boost your job or internship search with a polished LinkedIn profile. We will explain how to create a professional LinkedIn presence, share quick tips on what to post during this challenging time and explore how to leverage this platform to build your network.
Classified as: student services, career planning service
Thursday, March 27, 2025 12:00to13:00
Mastering your Masters Studies Discussion Group

Do you find it challenging to balance your academics with other aspects of your life? Do you sometimes feel isolated from others in your program? Do you at times struggle to retain your focus and motivation? Join this support group for ideas, encouragement, and a sense of connectedness.

Classified as: student services, student wellness hub
Thursday, March 27, 2025 13:00to14:30
Animal Therapy

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.  A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation. Meet us in the Healthy Living Annex-Suite 3100 weekly on Monday &am

Classified as: student services, Peer Support Centre, student wellness hub
Thursday, March 27, 2025 15:00to16:00
Academia Exit Plan (Grad Edition)

If you are thinking about leaving academia, you are not alone. Developing an exit plan for a non-academic career can provide peace of mind, even if you never put your plan into action. 

In this webinar, CaPS Grad Career Advisors will: 

Classified as: student services, career planning service
Thursday, March 27, 2025 16:30to17:30
 Expert Tips on Interviews, Resumes, and LinkedIn Profiles

Join us for an insightful mentor circle where º«¹úÂãÎè Alumni, Claudia Di Ramio, Senior Recruiter will share her expertise on acing interviews, understanding the recruitment process from a recruiter's perspective, and crafting stellar resumes and LinkedIn profiles.

Classified as: student services, career planning service
Friday, March 28, 2025 12:00to12:45
Gentle Yoga for Stress Relief

All levels welcome. Yoga mats provided.

Please register 24 hours prior to the start of the workshop.

Brown Student Services Building, room 5001

Classified as: student services, student wellness hub, º«¹úÂãÎè Moves
Friday, March 28, 2025 10:30to13:00
Art Hive Open Studio

The º«¹úÂãÎè Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, student wellness hub
Friday, March 28, 2025 12:00to13:30
Skills for Managing Test Anxiety for Students in the Faculty of Law

Interested in learning how to cope more effectively with the stress and anxiety of tests? Join this workshop to acquire the skills to better manage test anxiety and feel comfortable utilizing these skills when needed.

Classified as: student services, student wellness hub
Friday, March 28, 2025 13:00to15:00
 Food Sorting at Mission Bon Accueil

Want to serve in the community and connect with fellow º«¹úÂãÎè students?

Classified as: student services, Campus Life & Engagement, Volunteer Opportunities
Monday, March 31, 2025 10:00to10:30
Let

One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings. It is an opportunity to set your intentions, boost motivation, troubleshoot challenges, and connect with other Arts and Science students.

Classified as: student services, student wellness hub
Monday, March 31, 2025 13:00to14:30
Animal Therapy

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.  A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation. Meet us in the Healthy Living Annex-Suite 3100 weekly on Monday &am

Classified as: student services, Peer Support Centre, student wellness hub
Monday, March 31, 2025 16:00to16:45
VR Experience @ Macdonald Campus

VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

Classified as: student services, student wellness hub, Discover Macdonald Campus

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