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Tuesday, March 18, 2025 12:00to14:00
Mount Royal Walks

The º«¹úÂãÎè Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free º«¹úÂãÎèMoves activity, led by Local Wellness Advisor, Kiki Yelle, will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.

Classified as: student services, º«¹úÂãÎè Athletics & Recreation, student wellness hub, º«¹úÂãÎè Moves, Athletics
Tuesday, March 18, 2025 16:00to17:00
Comment parler de travail au travail

Cet atelier est conçu pour les étudiant·es apprenant le français langue seconde. Il n’est pas destiné aux étudiant·es ayant le français comme langue première.

Pour les niveaux intermédiaires (cours FRSL 302-303 et FRSL 321-325 au CEF) et avancés.

Classified as: student services, career planning service, Faculty of Arts, French Language Centre / Centre d'enseignement du français
Wednesday, March 19, 2025 10:30to12:00
Skills for Strategic Procrastination

Having difficulty getting started? Do you find yourself putting off tasks? Join this workshop to (1) develop an awareness of what is procrastination and how you procrastinate, (2) identify how procrastination works, and (3) discuss how to change "procrastination to "doing."

Classified as: student services, student wellness hub
Wednesday, March 19, 2025 12:00to12:30
Meditation

Join us for an introductory meditation workshop designed for beginners, where you can attend one session or all! Discover the transformative benefits of meditation, such as enhanced focus, reduced stress, and improved emotional well-being.

Classified as: student services, student wellness hub
Wednesday, March 19, 2025 10:30to13:00
Art Hive Open Studio

The º«¹úÂãÎè Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, student wellness hub
Wednesday, March 19, 2025 12:00to13:30
Animal Therapy @ Macdonald Campus

Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.

Classified as: student services, Peer Support Centre, student wellness hub
Wednesday, March 19, 2025 13:00to15:00
Spring  Clothing Swap Downtown Campus

Is your closet overflowing with clothes you never wear? Looking to refresh your wardrobe without breaking the bank? Well, we've got the perfect solution for you! Join us for an exciting Clothing Swap Event!

Classified as: student services, Campus Life & Engagement, Students' Society of º«¹úÂãÎè
Wednesday, March 19, 2025 12:30to15:30
 Clothing Swap

Are you passionate about sustainability and looking to get involved in the community? We've got the perfect volunteering opportunity for you at our upcoming Clothing Swap Event!

Classified as: student services, Campus Life & Engagement, Students' Society of º«¹úÂãÎè
Wednesday, March 19, 2025 17:00to20:00
Server Training

The Server Training Program educates student alcohol providers about their legal responsibilities as servers and provides practical methods for ensuring responsible consumption. This is facilitated by the Hub Peer Supporters and prioritizes the following objectives:                                                

Classified as: student services, student wellness hub
Thursday, March 20, 2025 10:00to11:30
The Crocheting Circle

Winter is upon us! If you are seeking a cozy and warm opportunity to relax around a craft with a cup of tea, you are welcome to join us for our crocheting circle.

Classified as: student services, student wellness hub, Social events
Thursday, March 20, 2025 12:00to13:00
Women

This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningful dialogue about the challenges and triumphs of womanhood.

Classified as: student services, student wellness hub, Discover Macdonald Campus
Thursday, March 20, 2025 13:00to14:30
Animal Therapy

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.  A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation. Meet us in the Healthy Living Annex-Suite 3100 weekly on Monday &am

Classified as: student services, Peer Support Centre, student wellness hub
Thursday, March 20, 2025 14:00to15:30
Writing for Connection with the Writers Collective of Canada

Tap into your story and explore your voice in an environment of dignity, courage, and respect. No experience is required! Every workshop is unique.

Please register 24 hours prior to the start of the event.

Classified as: student services, student wellness hub
Friday, March 21, 2025 10:00to11:30
 Navigating the Legal System Post Graduation

Join the Legal Information Clinic at º«¹úÂãÎè and the Local Wellness Advisor for International Students for this "Just-info" presentation aimed to help º«¹úÂãÎè students learn about the Immigration landscape in Quebec and Canada.

Classified as: student services, student wellness hub
Friday, March 21, 2025 12:00to12:45
Gentle Yoga for Stress Relief

All levels welcome. Yoga mats provided.

Please register 24 hours prior to the start of the workshop.

Brown Student Services Building, room 5001

Classified as: student services, student wellness hub, º«¹úÂãÎè Moves

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