Event
Cultivating Well-being in Grad School
Friday, April 11, 2025 11:00to12:00
![Cultivating Well-being in Grad School](https://se-images.campuslabs.ca/clink/images/f207a287-0d6f-4e15-b41c-07abb3a8409d4e0235de-857f-4291-9fbc-8ebbfd2c8c77.png?preset=med-w)
As graduate students, we know that taking care of ourselves while we juggle everything can be challenging. Join us for this peer-led online workshop where we explore what well-being means to you, and access tools and resources to reflect on how to take small steps to implement positive actions in your life. Together, we will help you build a personalized plan that incorporates how to take care of yourself while you work towards achieving your academic and professional goals, and discuss strategies to keep it up in a sustainable manner.
This workshop meets the IDP requirements for PhD and Master's students
Online Event Instructions
Zoom registration