Emotional Intelligence is the ability to read, understand and respond to emotions in ourselves and others. It impacts our health, happiness and success./myhealthyworkplaceCategory:ÌýStaff workshops
Join us as we take a few breaths and enjoy a guided meditation for deeper relaxation.
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To register:
1. Click here to access Minerva./myhealthyworkplaceCategory:ÌýStaff workshops
Boxing Day Bootcamp with Pyram.
Throughout the holiday, check out on demand º«¹úÂãÎè Athletics offering by clicking here
Happy Holidays!
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Tag us in a pic of you (and the family) being active outdoors (skating, hiking, skiing etc.). One lucky exerciser will win a prize from Redbird Sports Shop!/myhealthyworkplaceCategory:ÌýStaff workshops