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Managing Stress

Tuesday, March 23, 2021 14:00to16:00

Let's all pause, connect and breathe during challenging times./myhealthyworkplaceCategory:听Staff workshops

Managing Stress

Wednesday, January 20, 2021 14:00to16:00

Let's all pause, connect and breathe during challenging times./myhealthyworkplaceCategory:听Staff workshops

Crafting Resilience

Thursday, May 6, 2021 13:30to15:00

Resilience is the capacity to adapt successfully in the face of stress, is more important than ever./myhealthyworkplaceCategory:听Staff workshops

Urban Birding: Practicing Wellness Through Nature Exploration

Wednesday, May 19, 2021 13:00to14:00

Offered by the Health and Well-being Program/myhealthyworkplaceCategory:听Staff Health & Well-Being

Changing How We See Mental Illness

Thursday, May 6, 2021 12:00to13:00

Offered by the Health and Well-being Program/myhealthyworkplaceCategory:听Staff Health & Well-Being

Food and Mood

Wednesday, May 5, 2021 13:00to14:00

Offered by the Health and Well-being Program/myhealthyworkplaceCategory:听Staff Health & Well-Being

LinkedIn Learning Course Club: Well-being in the workplace

Friday, May 7, 2021 10:30to12:00

LinkedIn Learning Course Club This session has 2 components:/myhealthyworkplaceCategory:听Staff workshops

Mental Health First Aid

Monday, May 3, 2021 09:00to12:30

Mental health issues will affect one in five Canadians at some point in their life; chances are there are people around you who need help./myhealthyworkplaceCategory:听Staff workshops

Mental Health First Aid (Online)

Friday, April 30, 2021 09:00to12:30

Mental health issues will affect one in five Canadians at some point in their life; chances are there are people around you who need help./myhealthyworkplaceCategory:听Staff workshops

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