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Event
Managing Stress in Uncertain Times
Do you have difficulty coping in these uncertain times? Feel you lack a sense of personal control in your life? Do you struggle?
Join this group to learn coping skills and mindfulness to help you manage anxiety and stress.
Facilitators: Shannon Walsh, Heleen Loohuis & Melissa Cobbler
Please register 60 minutes prior to the start time of the group to receive the invitation to the online meeting.