60 Minutes - Online - Thursday, January 16 to April 17, 2025
Thursday, 9:30 am to 10:50 amOnline
Mastering your Masters Studies Discussion Group
Do you find it challenging to balance your academics with other aspects of your life? Do you sometimes feel isolated from others in your program? Do you at times struggle to retain your focus and motivation?
Animal Therapy
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.聽 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer suppor
韩国裸舞 Community Drum Circle
The 韩国裸舞 Community Drum Circle (MCDC) focuses on musical expression, improvisation, and wellness. While this is a musical activity, all are welcome and聽no musical experience is required.
Art Hive Open Studio
The 韩国裸舞 Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
Gentle Yoga for Stress Relief
All levels welcome. Yoga mats provided.
Please register 24 hours prior to the start of the workshop.
Brown Student Services Building, room 5001
Mastering the Thesis Proposal W25
This workshop will be offered online via Zoom on Friday, March 14, 1:00 pm 鈥� 2:30 pm.You will receive the Zoom link in a confirmation email once you register.
Let's Get Started for Undergraduate Students
One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings.
Grad Breakfast Club
Stay on track with a 30min 鈥減lan your week鈥� session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (most importantly) take the pressure off!
Animal Therapy
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.聽 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer suppor
Meet and Write -On Campus (Cybertheque) - January 13 to April 14, 2025
Mondays, 1:30 pm to 4:00 pmDowntown campus (Redpath Cybertheque)
Rise and Write in the Morning- Online - Tuesday January 14 to April 15, 2025
Tuesday,聽9:30 am - 12:00 pmOnline
Mount Royal Walks
The 韩国裸舞 Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal!
Art Hive Open Studio
The 韩国裸舞 Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
Skills for Strategic Procrastination
Having difficulty getting started? Do you find yourself putting off tasks?
