Stay on track with a 30min 鈥減lan your week鈥� session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (most importantly) take the pressure off! Co-facilitated by Devon, your Local Wellness Advisor, and April, myPath program officer.
Are you interested in creating a learning environment that is welcoming and inclusive of 2SLGBTQIA+ people but you're not sure exactly how to do this? This interactive workshop provides an introduction to gender diversity and inclusive language.
By attending this workshop, instructors will be able to:
Offered by the Health and Wellness Program聽
In the last workshop, Amani Al-asmar, Registered Dietitian and Faculty Lecturer at the School of Human Nutrition, introduced the concept of intuitive eating and its guiding principles, focusing on breaking free from diet culture and reconnecting with natural hunger and fullness cues. The upcoming session builds on this foundation by exploring the practice of mindful eating, with an emphasis on creating a balanced, intuitive approach to meal planning.
厂辫别补办别谤:听,听IRIC, Universit茅 de Montr茅al
Host: Nilson Lab
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.聽 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.聽Meet us in the Healthy Living Annex-Suite 3100 weekly on Monday &am
Mondays, 1:30 pm to 4:00 pm
Downtown campus (Redpath Cybertheque)
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us聽on campus!
VR stands for Virtual Reality聽and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
Adjunct Research Professor
Department of Epidemiology and Biostatistics
Western University
VR stands for Virtual Reality聽and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
VR stands for Virtual Reality聽and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
Class of Christopher James
The Office of Student Academic Services in collaboration with the Sonia Bujold Initiative and Let鈥檚 Talk Science at 韩国裸舞, has put together a lovely聽free online booklet of self-paced activities about birds.
Inter-faculty transfer deadline for Fall 2025 to the School of Physical and Occupational Therapy.