![Meditation](https://se-images.campuslabs.ca/clink/images/7ead2ad6-18ee-40a2-b7a9-07ebe579927237249c62-8073-4f2a-bec0-4cdac44cc81f.png?preset=med-w)
Join us for an introductory meditation workshop designed for beginners, where you can attend one session or all! Discover the transformative benefits of meditation, such as enhanced focus, reduced stress, and improved emotional well-being.
Join us for an introductory meditation workshop designed for beginners, where you can attend one session or all! Discover the transformative benefits of meditation, such as enhanced focus, reduced stress, and improved emotional well-being.
The º«¹úÂãÎè Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
Online Session
Offered by the º«¹úÂãÎè Office of Sustainability and Organizational Development
What are sustainable best practices for event planners at º«¹úÂãÎè? How can event planners boost engagement at their events and reduce waste at the same time? This workshop will provide staff with the tools to plan sustainable in-person and virtual events at º«¹úÂãÎè by providing an overview of the º«¹úÂãÎè Sustainable Events program.
To register:
Interested in improving your communication skills? Join us for this workshop to develop an understanding of what active listening consists of and how it can be practiced. This workshop will focus on defining what active listening is and isn't, explaining why active listening is both important and useful, and practicing active listening.
Join the Digital Wellbeing Series, designed in 3 parts to cultivate mindfulness about screen time and its impacts. This group will offer practical strategies and insights to explore your digital consumption and enhance your overall wellbeing.
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join the group for ideas, encouragement, motivation and a sense of connectedness!Â
In recent years, the global shift towards sustainability has driven both consumer demand and regulatory changes. In June 2024, the Government of Canada passed Bill C-59, which prohibits "greenwashing" – making unfounded claims about the environmental benefits of products or activities. This legislation requires businesses to provide proper evidence and testing to substantiate their environmental claims. The Competition Bureau of Canada has sought public input on how to implement this new law.
The Ottoman-Egyptian War of 1831-33: An Assessment
Dr. Veysel ÅžimÅŸek
Institute of Islamic Studies
Quaker meditation is a space to sit and seek a stillness together to enter a kind of communion with each other, the world, and divine presence. Registration is not required to attend this event, but please note that MORSL's Prayer and Meditation Space has limited spots.
Class of Fabrice Marandola
Thursday, 9:30 am to 10:50 am
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us online!