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Thursday, April 3, 2025 12:00to13:00
Women

This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningful dialogue about the challenges and triumphs of womanhood.

Classified as: student services, student wellness hub, Discover Macdonald Campus
Thursday, April 3, 2025 13:00to14:30
Animal Therapy

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.  A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation. Meet us in the Healthy Living Annex-Suite 3100 weekly on Monday &am

Classified as: student services, Peer Support Centre, student wellness hub
Thursday, April 3, 2025 14:00to15:30
Writing for Connection with the Writers Collective of Canada

Tap into your story and explore your voice in an environment of dignity, courage, and respect. No experience is required! Every workshop is unique.

Please register 24 hours prior to the start of the event.

Classified as: student services, student wellness hub
Friday, April 4, 2025 10:30to13:00
Art Hive Open Studio

The º«¹úÂãÎè Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, student wellness hub
Friday, April 4, 2025 12:00to13:00
Student Caregiver Support Group

Are you a student as well as a parent? Do you find it challenging to balance family and academic obligations? Do you feel disconnected from your peers? Join our group and connect with other student-parents to receive support, ideas, and encouragement. Registrants may attend any or all sessions.

Classified as: student services, student wellness hub
Monday, April 7, 2025 10:00to10:30
Let

One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings. It is an opportunity to set your intentions, boost motivation, troubleshoot challenges, and connect with other Arts and Science students.

Classified as: student services, student wellness hub
Monday, April 7, 2025 13:00to14:30
Animal Therapy

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.  A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation. Meet us in the Healthy Living Annex-Suite 3100 weekly on Monday &am

Classified as: student services, Peer Support Centre, student wellness hub
Monday, April 7, 2025 16:00to16:45
VR Experience @ Macdonald Campus

VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

Classified as: student services, student wellness hub, Discover Macdonald Campus
Monday, April 7, 2025 16:45to17:30
VR Experience @ Macdonald Campus

VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

Classified as: student services, student wellness hub, Discover Macdonald Campus
Monday, April 7, 2025 17:30to18:00
VR Experience @ Macdonald Campus

VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

Classified as: student services, student wellness hub, Discover Macdonald Campus
Tuesday, April 8, 2025 10:45to11:30
VR Experience

VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

Classified as: student services, Peer Support Centre, student wellness hub
Tuesday, April 8, 2025 11:30to12:15
VR Experience

VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

Classified as: student services, Peer Support Centre, student wellness hub
Tuesday, April 8, 2025 12:15to13:00
VR Experience

VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

Classified as: student services, Peer Support Centre, student wellness hub
Tuesday, April 8, 2025 12:00to13:00
 Empowering Jewish Students and Navigating Trauma

Now over a year since the tragic events of October 7th, this 3-part workshop series is being offered for the second time to provide Jewish students with a safe, supportive environment to explore and process the ongoing impact of intergenerational trauma.

Classified as: student services, student wellness hub
Wednesday, April 9, 2025 10:30to13:00
Art Hive Open Studio

The º«¹úÂãÎè Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, Peer Support Centre, student wellness hub

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